Free 3-Day Meal Plan + Recipes
Make a lifestyle change with easy & delicious recipes for breakfast, lunch and dinner over 3 days
Just enter your details below and we’ll send you your FREE recipe book.
*yep, free.
happy & healthy
It’s not about just getting that beach-bod its about healthy eating and making changes that make your body happy, healthy and keeps you at your goal weight even after summer is long gone.
A two-week FREE trial at our centre in Glenorchy and experience our amazing supportive community.
Follow the meal plan & find an exercise program that you love to do.
A meal plan filled with delicious, healthy food that you’ll love eating. Like this BBQ chicken pizza.
Yes, you read that right – pizza!
Get a free food coaching session to help you understand how to nourish your body with the foods you love.