• What is food coaching?

    What is food coaching?

    It’s time to ditch the diet and get a Food Coach! We all know what to eat to stay healthy, but sometimes just having the information is not enough. At GHF our Food Coaches provide more than just healthy eating plans, they help you design the best plan for you, your body type and most

  • Welcome and thanks!

    Welcome and thanks!

    Hi Everyone and welcome to the new look Glenorchy Health & Fitness. A brand new location, a brand new look now with a brand new website. On our website you should find all of the information you need to keep your finger on the pulse of GHF such as up to date timetables, class outlines