MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Metafit06.20 - 06.50Pump06.20 - 07.20RPM06.20 - 07.00Grit06.20 - 06.50Quick Results06.20 - 07.20
07.00 - 08.00 RPM07.30 - 08.15

Punch08.00 - 08.45

Metafit08.15 - 08.45
08.00 - 09.00
09.00 - 10.00 MetaPWR09.30 - 10.00

Pump09.30 - 10.20
Combat09.30 - 10.30Core09.30 - 10.10

Punch10.30 - 11.15
Pump09.30 - 10.30MetaPWR09.30 - 10.00

Balance09.30 - 10.30
RPM09.00 - 09.45

Attack09.00 - 10.00
Combat09.00 - 10.00

Metafit09.15 - 09.45
10.00 - 11.00 Pump10.00 - 11.00RPM10.00 - 10.45
11.00 - 12.00 Seniors11.00 - 11.45Zumba11.00 - 12.00
12.00 - 13.00 Grit12.10 - 12.40RPM12.10 - 12.55Pump12.10 - 12.55MetaPWR12.10 - 12.40RPM12.10 - 13.00Balance12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 Fit Kidz16.00 - 16.30

RPM16.00 - 16.50
Metafit16.00 - 16.30

Quick Results16.00 - 16.45

Attack16.50 - 17.50

RPM17.00 - 17.45

Grit17.50 - 18.20

CX Worx18.25 - 18.55
CX Worx16.00 - 16.30

Zumba16.50 - 17.50

MetaPWR17.00 - 17.30

RPM17.00 - 17.45

Pump17.50 - 18.50
Fit Kidz16.00 - 16.30

Pump16.50 - 17.50

Metafit17.30 - 18.00

Punch17.50 - 16.35
Punch16.00 - 16.50

Combat16.50 - 17.40

Pump17.50 - 18.40
17.00 - 18.00 CX Worx17.00 - 17.30

RPM17.00 - 17.50

Metafit17.30 - 18.00

Combat17.50 - 18.40

MetaPWR18.00 - 18.30

RPM18.00 - 18.50
18.00 - 19.00 RPM18.00 - 18.50
19.00 - 20.00 Pump19.00 - 19.50Balance19.00 - 20.00Combat (v)19.00 - 20.00
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