logo
 
  • HOME
  • NEWS
  • CLASSES
  • TIMETABLE
  • GHF SHOP
  • CONTACT
  • MEMBER LOGIN
  • HOME
  • NEWS
  • CLASSES
  • TIMETABLE
  • GHF SHOP
  • CONTACT
  • MEMBER LOGIN

Monthly archives: December, 2017

  • You are here:
  • Home
  •  
  • Surviving the Festive Season!
  • 20DEC
    0 Comments
    Surviving the Festive Season!

    Surviving the Festive Season!

    Christmas – ‘Tis the season to be jolly, but sometimes it’s also the season of temptation. The extra splurging in the shops (sometimes for gifts, often treating yourself), the one too many Cadbury Favourites, constant desserts and overeating, or those extra social-events turning into extra alcoholic beverages (that Christmas party free wine and beer). But

    • Posted by Andrea Franke
    • General
    • Gym Fitness
    • News
    • Wellness
    More

Categories

  • 20 years
  • 2018
  • anzac day
  • Birthday
  • Blog
  • Cardio Fitness
  • Challenge
  • Cheat meals
  • Christmas
  • Community
  • Exercise
  • Fitness
  • fitness24seven
  • Food coach
  • Fundraiser
  • General
  • Generational
  • Glenorchy
  • Glenorchy Health and Fitness
  • Gym Fitness
  • Health
  • Healthy
  • Hobart
  • Holidays
  • lesmills
  • lifestyle
  • Motivation
  • New year
  • News
  • nutrition
  • Partner workouts
  • Personal training
  • rehabilitation
  • Seniors
  • Success
  • Tips
  • Uncategorised
  • veterans
  • Weight loss
  • Wellness
  • Winter
  • workoutinspo

Archives

  • June 2019
  • May 2019
  • April 2019
  • February 2019
  • January 2019
  • December 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • December 2017
  • October 2017
  • July 2017
  • January 2017
  • December 2016

Most Viewed

  • 6 Week Challenge results 2682 2018-06-22T12:57:20+00:00
  • Glenorchy Health and Fitness celebrates 20 years 2246 2018-05-25T12:56:47+00:00
  • Have a “cheat meal” but don’t “cheat yourself” with your health and fitness journey 1968 2018-09-28T15:21:20+00:00
  • Welcome and thanks! 1889 2016-12-08T10:00:56+00:00
  • Member Appreciation Day! 1463 2017-10-09T18:08:53+00:00
Logo

Serviced Hours

  • Monday - Friday
    8:00am - 1:30pm 3:30pm - 7pm
  • Saturday
    closed
  • Public Holidays
    closed
  • Member Access
    24 hours
untitled-1

Contact Us

  • 51 Chapel Street
    (03) 6272 4849
  • Glenorchy TAS 7010
  • info@glenorchyhealthandfitness.com.au
© Copyright - Glenorchy Health and Fitness
Top