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  • Maximise Your Motivation
  • 18JUN
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    Maximise Your Motivation

    We’re sure you’ve all had at least one of those days where you just REALLY can’t be bothered going to the gym or cook a healthy meal- we certainly have! It’s completely normal to have an off day every now and again, but it’s when an off day turns into an off week, an off

    • Posted by Jemma Haythorne
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  • 20MAY
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    Master Your Meal Prep

    One of the biggest problems people face when trying to stick to a healthy lifestyle is making poor nutrition decisions in the moment- whether that’s a chocolate bar from the vending machine when you get peckish in the late afternoon, picking up takeaway for dinner because you can’t be bothered cooking or skipping breakfast because

    • Posted by Jemma Haythorne
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  • 02JAN
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    2018 – the year that was

    2018 – the year that was

    HAPPY NEW YEAR!!! Now 2019 has arrived and we’ve said goodbye to 2018 it’s time to reflect on the year that was. ‘18 was a massive year here at Glenorchy Health and Fitness; there was triumph, challenges, fundraisers, events, amazing health and fitness achievements, and so much more. We are planning an even bigger and

    • Posted by Andrea Franke
    • 2018
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Most Viewed

  • 6 Week Challenge results 2687 2018-06-22T12:57:20+1000
  • Glenorchy Health and Fitness celebrates 20 years 2251 2018-05-25T12:56:47+1000
  • Have a “cheat meal” but don’t “cheat yourself” with your health and fitness journey 1972 2018-09-28T15:21:20+1000
  • Welcome and thanks! 1892 2016-12-08T10:00:56+1000
  • Member Appreciation Day! 1467 2017-10-09T18:08:53+1000
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