For many Australians July 28 represented the date of the five “Super Saturday” by-elections but here at Glenorchy Health and Fitness the day was SUPER for another reason entirely. Our Superhero themed Open Day planned to give back to our members and the Glenorchy community, while also raising crucial funds for the Make-A-Wish foundation. Big
Have you been feeling like your workout routine is becoming repetitive and a little lackluster? Whether you are at the start of your health and fitness journey or years down the track it’s important to shake up your exercise regime every now and then. One way to transform your routine is to buddy up and
Everyone’s health and fitness journey is different – whether your aim is to lose weight, tone and build strength or muscle, or change your overall lifestyle we’ve got you covered. Can you really change your life in just 6 weeks? We believe so. Our amazing participants have lost a combined total of 140 kilos and
