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Monthly archives: July, 2018

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  • Benefits of working out in pairs
  • 18JUL
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    Benefits of working out in pairs

    Benefits of working out in pairs

    Have you been feeling like your workout routine is becoming repetitive and a little lackluster? Whether you are at the start of your health and fitness journey or years down the track it’s important to shake up your exercise regime every now and then. One way to transform your routine is to buddy up and

    • Posted by Andrea Franke
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